BB-Bands™ are flexible, powerful resistance bands that are used by fastening them to a stationary object and pulling against them in a variety of arm, shoulder, and back exercises. Find out why BB-Bands™ are the gear of choice for pitchers and athletes across the country, including Team USA Baseball.
BB-Bands™ work the muscles in your upper arms and shoulders helping you build up your arm strength and improve your throwing speed. Perfect for pitchers looking to master that unhittable fastball.
Light and compact, our resistance bands fit easily into your backpack, gym duffel or travel bag, so you can easily cart them to practice or tournaments and maintain your training regimen wherever you go.
Whether you're a new player or an experienced athlete, our BB-Bands are suitable for all ages and fitness levels. Minimal setup and an exercise guide make it easy for anyone to get started.
BB-Bands™ are a simple way to warm-up, cool down, or to get limber before a big game. In addition to preventing sports injuries, they’re also a great asset for any physical therapy program.
Whether you’re getting ready for your first game or playing for the pros, BB-Bands are a useful and versatile training aid for athletes of all ages and experience levels. Check out our how it works video for some handy techniques for how you can use yours to develop your strength, power and flexibility and start seeing improvements on the field, no matter your starting skill.See How it Works
While designed primarily for pitchers, BB-Bands™ are great for developing your throwing arm for other sports too, including basketball, football, and tennis. The exercises you can perform with BB-Bands™ are universal so you can use them for general fitness training no matter what sport you play.
Order your BB-Bands today and follow our exercise guide to build muscle and develop an unstoppable pitching arm.
Make your training bands your own by personalizing your BB-Bands™ gear with your team colors and mascot. Customization is simple and free!
Here are some of the most popular excercises performed by BB-Bands.